Contact Us
Hi there, let's get in touch for your personalized health & fitness experience.
We bring relaxing fitness freedom to you. Offering personalized mobile assisted stretching & personal training tailored to your lifestyle and wellness goals.
Mobile Service
Servicing Encinitas, Carlsbad and neighboring areas.
If we don't have you area, call and see if we can be a good fit!
Hours
Monday - Friday 7am to 5pm
Weekends Closed



I am amazed at how her stretching program has transformed my body and recovery. Her knowledgeable approach has significantly improved my flexibility and alleviated long-standing hip and neck issues, with much of my pain now gone.
Samantha E.


I love the personalized approach! Assisted stretching has improved my flexibility and overall wellness tremendously.
Natalie O.


★★★★★
★★★★★
Stretch and Strength Fitness
Transform your fitness journey with flexibility.
katrinad@stretchstrengthfitness.com
Call or Text: 760.766.1778
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