Contact Us
Hi Ladies, let's get in touch for your personalized health & fitness experience.
We bring fitness freedom to Women North County San Diego areas*
offering personalized mobile personal training and assisted stretching tailored to your lifestyle and wellness goals.
Mobile Service
Servicing women in Encinitas, Carlsbad & North County San Diego areas*
Hours
Monday - Friday 7am to 5pm
Weekends Closed
I am amazed at how her stretching program has transformed my body and recovery. Her knowledgeable approach has significantly improved my flexibility and alleviated long-standing hip and neck issues, with much of my pain now gone.
Samantha E.
I love the personalized approach! Assisted stretching has improved my flexibility and overall wellness tremendously.
Natalie O.
★★★★★
★★★★★
Stretch and Strength Fitness
Transform your fitness journey with flexibility & personalized training.
katrinad@stretchstrengthfitness.com
Call or Text: 760.766.1778
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