Contact Us
Hi Ladies, let's get in touch for your personalized health & fitness experience.
We bring relaxing fitness freedom to Women. Offering personalized mobile assisted stretching tailored to your lifestyle and wellness goals.
Mobile Service
Servicing women in Encinitas and Carlsbad areas.
Hours
Monday - Friday 7am to 5pm
Weekends Closed
I am amazed at how her stretching program has transformed my body and recovery. Her knowledgeable approach has significantly improved my flexibility and alleviated long-standing hip and neck issues, with much of my pain now gone.
Samantha E.
I love the personalized approach! Assisted stretching has improved my flexibility and overall wellness tremendously.
Natalie O.
★★★★★
★★★★★
Stretch and Strength Fitness
Transform your fitness journey with flexibility.
katrinad@stretchstrengthfitness.com
Call or Text: 760.766.1778
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